#NewYearNewYou

[Plaidygami]

My new year's resolution is to stay more hydrated. I have a big issue with not drinking enough water, either because I forget or I just get too busy or distracted.

I'm making a more conscious effort to try and be healthier, and drinking more water is a part of it. Also, being more physically active and eating better.

Every day, I try to finish this entire bottle of water. In the first few weeks, I actually found it to be difficult, but now, it gets easier and easier.

     

[Cprice]

Hey Amnon, if you need some help to remember to drink more water, there's an app that I use called Hydro Coach, you set how much water you want to drink daily and the app will remind you at certain intervals to drink water. I've been using it for awhile and it's great, I drink 5x20 ounce bottle of water everyday thanks to the reminders in the app.

You can get the app in the Play Store:
Hydro Coach: https://play.google.com/store/apps/details?id=com.codium.hydrocoach

Hydro Coach Pro: https://play.google.com/store/apps/details?id=com.codium.hydrocoach.pro

[Plaidygami]

That's super awesome. Thank you! 😁 I'll definitely check it out. I don't know how big my water bottle is. Maybe like a liter or so?

[Cprice]

Mine is a 20 ounce bottle

[Plaidygami]

Looked mine up. It's 25oz apparently, so just a bit bigger than yours.

[Cprice]

I drink 4-5 bottles a day

[Jmak]

I'll take that app.