cancel
Showing results for 
Search instead for 
Did you mean: 

Original topic:

Sleep Score & Workout

(Topic created on: 10-30-2024 07:19 AM)
78 Views
DongDoños
Active Level 1
Options
Fitness
To those who workout regularly, do you do it when you only get a fair sleep?

image


0 Likes
1 Comment
TeamGalaxyJustine
Moderator
Moderator
Options
Fitness

Great question! Sometimes it’s about listening to your body. If you're low on sleep, maybe a lighter workout could help recharge without overdoing it! Don't forget to monitor your workouts using the Samsung Health app – it’s super helpful for keeping track, especially when you're adjusting for sleep. 😴

0 Likes