ProCo
Expert Level 1
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Health Benefits:
Bone Strength, Lettuce is a source of vitamin K, which helps strengthen bones. ...
Hydration. Water makes up over 95% of raw lettuce. ...
Improved Vision. Lettuce is a source of vitamin A, which plays a role in eye health. ...
Improved Sleep. Extracts of multiple lettuce types have also been shown to promote sleep.


2 Comments
Obviou_sly
Active Level 7
Galaxy Gallery
A plate of salad high of vitamins and minerals...good idea and good for the body...and mind.
ProCo
Expert Level 1
Galaxy Gallery
Indeed. Thank you.