Man, I don't think that's a good sleeping cycle. I used to have insomnia, so I had the same bedtime, but the worst part about it was that I had to wake up at 8 am to go to work, and I was feeling the worst. Then I read about the benefits of using cbd for people who have sleeping problems, and since I've already been using cbd for skin and knew that it was good, I decided to try. Of course, it was pretty hard at the beginning, but I managed to normalize my sleeping cycle, and I recommend doing the same to you.
