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Yesterday lunchie 😛
Low carbs , high protein!! 
超高蛋白质 🤤
TELL ME DO U LIKE IT 😜

Protein - chicken breast + Egg
Carbs - Soba mee 
Vege - Enoki mushroom + chinese cabbage

Soup based: tomato + onion (fried)

1. Fried onion (oil cover the onion)
2. Take out onion (remove all the oil)
3. Stir fry chicken breast, no need preservation.
4. Put in cubed tomato, boiled it until become watery.
5. Add in chicken, water, enoki, cabbage, soba
6. Boiled and add eggs.
7. Put some salt + little bit sesame oil + little bit pepper


Just sharing 😛
Don't everyday eat dry dry d chicken breast or salad 😂🤫😘


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