As a college student, getting quality sleep can feel impossible between late-night study sessions 📚, social events 🎉, and endless to-do lists 📝. But with Samsung Health, achieving better sleep isn’t as hard as it seems 😴.
This free app (available on both Android and iOS) offers a ton of tools to help you monitor and improve your sleep habits.
Samsung Health’s sleep tracker 🛏️ provides personalized insights based on your sleep patterns, showing how long and how well you sleep each night.
If you're looking to get more restful sleep, the app can even track your blood oxygen levels and snoring with compatible devices such as the Galaxy Watch Ultra.
Plus, it offers stress-relieving activities like mindfulness exercises 🧘♂️ and soothing music 🎶 to help you wind down before bed.
But that’s not all! Samsung Health tracks more than just sleep—it helps you stay on top of your fitness 💪, food intake 🍎, and overall wellness too, syncing easily with other devices and apps to give you a complete picture of your health.
Ready to improve your sleep and wellness? Read more about Samsung Health here to help you achieve the best you this school year!
