What's up, TanjoePH! There are many benefits when you eat okra, It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties. Thank you for sharing with us. I hope you're doing well. Have a great head a day! Godbless and stay safe!
