Honestly, that was also my question before getting one. I didn't see the value before. But i still ended up getting one for a very shallow reason. For "estetik" purposes.
But low and behold. 6 months now into having my Galaxy Watch. It gives so much convenience in most of day to day activities related to Samsung Health App.
It changed my life in a way:
-I became aware of my sleeping pattern.
-As a person who's more into coke and coffee, it encourages me to drink water. (It's nice to see the animation how it fills whenever I record drinking water. You can set a reminder to drink your water, too!)
-I hate walking but I don't have a choice since I don't own a car. Walking my way to work became more exciting because it gives me visualization of my path, speed, elevation, and heart rate during the activity. After having my watch, I now choose to walk wholeheartedly. It's also nice to challenge yourself and beat your own record at times. 😅
-It also have this ECG and blood pressure feature that can come in handy at times. But of course, if something feels weird, it's always best to consult your doctor. 😉
-it's convenient to get notifications and quickly reply to messages. (When you view a chat on messenger from your watch, it doesn't show as "seen" in the app. 😳)
There's so much more effect of it which i can't put into words. But what I'm trying to say really is it's worth it. 🤣
It was a conscious effort at first to look at the time on your watch instead of your phone.