Samsung health/watch 5 pro customizable run interval training

[DomD]

Hi, i have a Samsung galaxy watch 5 pro watch and i cannot see where i can set custom running workout with interval from my watch or from the samsung health app...

I see a lot of peoples complains about that...

See the link below;

https://eu.community.samsung.com/t5/wearables/customisable-run-interval-training/td-p/1503857

Any suggestions of workaround?

Thanks 

Dominic 

[Carm3]

Hi, I am using a 5 Pro too.
There is a basic Intervall option in the running sportmode. Tap on the gear icon and then in targests there is the option "Intervall".

In the German version there is also a "running coach" sportsmode , where you can set different parameters like time or distance and the app creates a workout; where you can choose between a fatburning and a cardio option. fatburning creates a steady running workout with warm-up and cool down and cardio creates kind of ramp workout, where you get faster and faster after a warmup and adds a cool down at the end.

[DomD]

Hi, i don't see interval option, all i have is duration and calories target or in fitness tab i can choose a pre defined run workout....

[Carm3]

Intervall is only on the watch for me too - in the app it looks like yours. I have to navigate to the running sportsmode (the green man running) and there typin on the gear icon below opens a goal/target menue, where I can choose Intervalls

[DomD]

Hi, thank you very much. Exactly what I want. it would had been nice to setup interval training from the samsung health app too. Again thanks 😊

[Nylah]

Hi DomD, we are happy to see that you found the information needed regarding your watch 5 running training.

Thank you Carm3.

[ibob337]

I like that they added intervals, but I'm doing a running program that has 4 steps (like easy run 6 minutes, walk 1 minute, hard run 2 minutes, walk 2 minutes, repeat 4 times).  I can't find a way to program this.  Any ideas?