Watch Ultra: Recovery Points like with Whoop available to influence the score?

[sunsam1]

Hello everyone,

Since the new Samsung Watch Ultra also uses scores, I was unable to find the Recovery Points function.

With Whoop, for example, you have a workout, i.e. training load, but then another activity such as massage, sauna or meditation, as recovery points.

I couldn't find this in Samsung health. Any tips?

[Helenna]

Hi sunsam1,

We certainly understand your concern regarding this. Samsung Health doesn't have a dedicated "Recovery Points" feature like Whoop. It tracks sleep, stress, and heart rate, but doesn't assign recovery points for activities like massage or sauna. You can track recovery indirectly through these metrics or use third-party apps like Whoop or Oura for more detailed recovery insights.

Thank you.